Bio and Philosophy: - Evelyn
I have been in the fitness industry for over 20 years! I have a M.S. in Exercise Physiology from the University of Miami and have been published in Obesity Research and the Journal of Strength and Conditioning Research. I have also presented at the prestigious NAASO 1996 and 2003 meetings for my work on teenage obesity. I have worked as a high school Exercise Physiology Teacher, a Personal Trainer, a Fitness Consultant and have competed in bodybuilding, fitness and figure competitions for the last 16 years. At age 46 I still compete as a National Figure Competitor. My fitness philosophy is to make training fun and successful for clients so that they want to make exercise a part of their everyday lifestyle.
I developed these delicious protein pies years ago to help me get the extra daily protein I needed to stay lean while satisfying my sweet tooth.