info@fitnessflavors.com

 


Who We Are -

Bio and Philosophy: - Amy

I have been heavily involved in fitness for the last 7 years. I met Evelyn about 3 years ago when I had an old injury and I needed some personal guidance and I wanted to really sculpt my body. I also have a big sweet tooth and had always supplemented my diet with protein bars and shakes. Then Evelyn told me about her pie and I immediately tried it and loved it. Having run my own business for the last 7 years I thought it would be a great idea to market the pies. I believe fitness and nutrition are very important in order to live and maintain a happy healthy lifestyle.

 


Bio and Philosophy:
- Evelyn

I have been in the fitness industry for over 20 years!  I have a M.S. in Exercise Physiology from the University of Miami and have been published in Obesity Research and the Journal of Strength and Conditioning Research.  I have also presented at the prestigious NAASO 1996 and 2003 meetings for my work on teenage obesity. I have worked as a high school Exercise Physiology Teacher, a Personal Trainer, a Fitness Consultant and have competed in bodybuilding, fitness and figure competitions for the last 16 years.   At age 46 I still compete as a National Figure Competitor.  My fitness philosophy is to make training fun and successful for clients so that they want to make exercise a part of their everyday lifestyle.  
 
I developed these delicious protein pies years ago to help me get the extra daily protein I needed to stay lean while satisfying my sweet tooth.
 

For more information , please contact us



       
Copyrights 2008 / Fitness Flavors